Preparing for Summer Podcast on Joyful Courage

Preparing for Summer Podcast on Joyful Courage

Casey invites fellow Positive Discipline Coach, Melissa Benaroya, to discuss surviving Summer Break. In this episode they offer practical tools and solutions to set you and your family up for a successful summer. Two to three months is a long time to keep your kids occupied and stimulated.  Get an insight into the importance of boredom and why you don’t have to plan every single second of your children’s vacation. Tune in and learn how routine and summer coexist to help you have fun too! 

Ask The Parent Coach: Playing Favorites!

Ask The Parent Coach:            Playing Favorites!

From time to time I will answer readers questions as they come in. I thought I would share this specific one because this question comes up a lot. 

QUESTION:

Sometimes my 3-year-old can be sort of mean to her dad- like when he goes to get her in the morning she will scream that she only wants mommy or sometimes she pushes him away when he comes over to say to her when he gets home from work.  I know she adores my husband and they have so much fun playing together, but I'm not sure why she acts this way towards him sometimes.  Any thoughts? 

Fitness Together

Fitness Together

Making time for exercise can make all the difference in how you show up as a parent, partner and professional. It is virtually impossible to be a calm, empathetic and loving parent when you’re depleted. Self-care can also be a win-win; not only do we feel better, we are modeling behavior for our children and creating opportunities for connection. 

Managing screens, devices and apps... oh my!

Managing screens, devices and apps... oh my!

One of the biggest challenges for parents these days is managing their children’s use of electronic devices.  Devices are the source of many power struggles for modern families. As a parent or caregiver, it’s your responsibility to set limits. Every family’s values and schedules are different, so limits on devices look different from one family to another.

Bedtime Routines: Finding Mindful Moments at the End of Each Day

Bedtime Routines: Finding Mindful Moments at the End of Each Day

Typically, as parents, we associate bedtime with a frenzied battle zone in which we are trying to get our child to cooperate and complete tasks such as taking a bath, brushing their teeth, or putting on jammies. In order to make the most of this window of time, I suggest two things: