Summer is in full swing now and everyone is embracing the sunshine and the warm weather. With all the fun summer activities, parents tend to get a little more relaxed in their parenting. Being a bit more flexible and going with the flow can be wonderful and liberating, unless you are undoing the habits you worked so hard to maintain the rest of the year. Keeping your parenting consistent with your values during the summer months can definitely be more challenging when everyone is focused on having a fun time. Below are two more ways to be mindful this summer to help keep your family on track and ensure everyone is staying healthy and enjoying themselves.
Summer Sanity Series - Part I Starting Your Summer Off Right
As we head into summer, it can be helpful to set clear expectations for our kids, in order to avoid challenges and ensure that everyone in the family has fun. The summer months tend to create a relaxed approach to daily life and can often lead to bad habits that then require a lot of time and energy to reverse in the fall. Two ways to maintain consistency and keep things on track are making sure your child gets enough sleep and enforcing clear limits on the use of screens and devices.
Preparing for Summer Podcast on Joyful Courage
Casey invites fellow Positive Discipline Coach, Melissa Benaroya, to discuss surviving Summer Break. In this episode they offer practical tools and solutions to set you and your family up for a successful summer. Two to three months is a long time to keep your kids occupied and stimulated. Get an insight into the importance of boredom and why you don’t have to plan every single second of your children’s vacation. Tune in and learn how routine and summer coexist to help you have fun too!
The Power of Dads: Why Dads Need to Invest In Their Parenting
Ask The Parent Coach: Playing Favorites!
From time to time I will answer readers questions as they come in. I thought I would share this specific one because this question comes up a lot.
QUESTION:
Sometimes my 3-year-old can be sort of mean to her dad- like when he goes to get her in the morning she will scream that she only wants mommy or sometimes she pushes him away when he comes over to say to her when he gets home from work. I know she adores my husband and they have so much fun playing together, but I'm not sure why she acts this way towards him sometimes. Any thoughts?
Fitness Together
Making time for exercise can make all the difference in how you show up as a parent, partner and professional. It is virtually impossible to be a calm, empathetic and loving parent when you’re depleted. Self-care can also be a win-win; not only do we feel better, we are modeling behavior for our children and creating opportunities for connection.
Using Mindfulness To Help Combat Your Child's Anxiety
Your Self-Care: A Win-Win For The Whole Family
Managing screens, devices and apps... oh my!
One of the biggest challenges for parents these days is managing their children’s use of electronic devices. Devices are the source of many power struggles for modern families. As a parent or caregiver, it’s your responsibility to set limits. Every family’s values and schedules are different, so limits on devices look different from one family to another.
VIDEO: Keeping Kids Safe When Visiting Friends
Keeping Kids Safe
Teaching Little Ones Personal Safety Skills
Same Page Parenting
Embrace the Power of Your Parenting
Teaching Civility During Divisive Times
Bedtime Routines: Finding Mindful Moments at the End of Each Day
Making Room For Empathy Podcast on Joyful Courage
Four Parenting Myths Busted!
There are just too many myths about parenting that need to be dispelled. They are not helpful and only deplete parents’ confidence in how they raise their child. Once they get called out and we address them you will feel so much more confident and lighter. So let me share with you some truths to help relieve some of your potential angst.
Three Common Parenting Mistakes & What To Do Instead
There are several mistakes I see parents making over and over when they respond to their child's big emotions and challenging behaviors. These are common practices that are pretty “old school” and are not going to nurture the relationship you want or the cooperation you need from your child. But I will tell you what will…