Teaching Empathy, Respect & Compassion Over the Holidays

Teaching Empathy, Respect & Compassion Over the Holidays

The holidays present a variety of opportunities to teach the Social and Emotional Learning (SEL) skills of empathy, respect, and compassion through acts of kindness and service to others in the community. Through giving and volunteering, children can develop a greater appreciation and understanding of the realm outside their own world, as well as the diverse needs of others.

Stress Less This Holiday Season

Stress Less This Holiday Season

Even with all the joy and celebration, the holidays can be a stressful time due to the energy and time we invest in shopping, preparing meals, traveling and finding the right gifts for the special people in our lives. There is so much to enjoy during the holidays, but if parents don’t practice mindfulness and keep a healthy perspective on what really matters, our precious holidays can turn into a serious disaster.

Family Conversations To Make The Most Out Of The Presidential Election

Family Conversations To Make The Most Out Of The Presidential Election

An election year is a wonderful time to teach children about the electoral process and issues being debated, such as immigration, terrorism, and healthcare. The election process presents parents with a plethora of unique opportunities to teach core social-emotional skills, such as empathy, emotion management, and social problem-solving while addressing topics such as accepting differences, dealing with gossip, bullying, and name-calling.

From Eating to Excreting: Three Tips to Avoid Power Struggles

From Eating to Excreting: Three Tips to Avoid Power Struggles

All humans struggle for power and control over their own lives and young children are no different! Ideally, we want our kids to do what we need them to without us having to do anything more than merely ask. Let's not kid ourselves…

Understanding & Solutions To Sassy Bossy Back Talk

Understanding & Solutions To Sassy  Bossy Back Talk

Kids can be such amazing parts of our lives with their constant ability to learn and grow, teaching us how to see the big picture and to love someone so much it hurts.

And then they learn the word “No.”

Why Smart Kids Worry: An Interview with Allison Edwards

Why Smart Kids Worry: An Interview with Allison Edwards

I met Allison Edwards a few years ago in Vancouver, BC at a weekend workshop and we instantly connected because we shared a passion for supporting children and families. That same weekend Allison signed a contract to write her book Why Smart Kids Worry, I had the pleasure of interviewing Allison about her book and hope to help bring her out to Seattle, WA so that she can share her wisdom with our community of parents.